MEDITATION BREATHWORK YOGA NEUROSCIENCE
Located in a naturally extraordinary place where the Main fork and the East fork rivers combine and bordering Sequoia National Park, The Canopy at Buckeye Tree Lodge is the perfect location to retreat. The Canopy is a brand new two-story building, consisting of a yoga studio and massage treatment area.
Located downhill from the studio is their beautiful meditation river walk in a certified wildlife habitat. A place to find some much needed solitude alongside the banks of the beautiful Kaweah River, the walk takes you through an optional loop or just find a place to sit and listen to the natural sounds before you. Seasonally you can even dip your toes into the river!
Lydia Grace is a private chef and yoga & meditation teacher with over seven years of experience. She first made a name for herself in New York City creating unique experiences that bridge wellness, nourishment, and community through the senses. Lydia takes pride in curating meals that utilize ingredienst of only the highest quality to feed mind, body and spirit. Now, in Los Angeles, she’s taking full advantage of the abundance of fresh fruits and vegetables to create dishes that honor the body’s seasonal shifts. Lydia’s unique style of cooking aims not only to please the palate, but to satiate the soul and leave your senses yearning for more.
THURSDAY
FRI + SAT
SUNDAY
Business Coach, Human Sparkler
Alex is unlike any other yoga and meditation teacher I’ve come across in all of my travels over 12 years taking classes across the world.
The way she mixes science and spirituality to create a synergy of groundedness and enlightenment is one of the reasons I’m so drawn to her teaching. She has the ability to intuitively create a beautiful and intentional experience for her clients based on her deep wisdom and understanding of the practice.
I could sing her praises all day–but you won’t truly understand until you meet her and get to feel her powerful, radiant, truly high vibrational presence yourself. If every person on the planet could just take one class–the world would be forever changed–lighter–more peaceful–more in tune.
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